Private Personal Training for a Stronger, More Capable Life.
Sol Vida Fitness combines private personal training and integrative health coaching for adults who want to rebuild strength, restore mobility, improve energy, and feel confident in their bodies again.
No random workouts. No guesswork. Your journey begins with an assessment and a personalized plan built around your body, lifestyle and goals.
Through purposeful strength training, mobility, assisted stretching, recovery and integrative health coaching, you receive the expert guidance and accountability to move better, stay active and keep doing what you love.
Train at home, outdoors along the Crystal Coast or in our private Cedar Point studio.
Your trusted coach. Your personalized path. Lasting results at your pace.
Move with Nature. Thrive in Life.
What Clients Are Saying
“[My trainer] is so positive and encouraging and has helped me feel motivated again to pursue my fitness goals.”
“His dedication to my well-being and his personalized approach have made all the difference. I'm healthier and happier than ever before.”
“It felt like my entire body was releasing tension through [assisted] stretching.”
“I felt great after the stretch session. Highly recommend this experience!”
Follow the Sol Vida Path
Sol Vida means “Sun Life.” Here, movement outdoors is medicine. Whether you're reconnecting with your body or pushing your limits, we invite you to breathe deeply, move freely, and feel alive again—outdoors, in rhythm with the sun and waves of the Crystal Coast and SOBX.