At Sol Vida Fitness, we create personalized outdoor health and fitness experiences that restore vitality, build strength, and bring peace.
Whether you’re returning to movement after time away, cultivating balance in a high-performance life, or fine-tuning your body for your next adventure, we design each session to meet you exactly where you are—physically, mentally, and geographically. As a premium mobile wellness service along North Carolina’s breathtaking Crystal Coast, we bring elite-level fitness, health & wellness services directly to you—in your space, on your schedule. From pristine oceanfront decks and secluded beaches to private garden retreats or the comfort of your own estate, we deliver purposeful, results-driven movement in extraordinary natural settings—elevating how you feel, how you live, and how you perform. Move with nature. Thrive in life.
What We Offer
Whether your goal is to ignite your training, restore your body, or simply rekindle your inspiration for movement, Sol Vida curates elevated outdoor fitness experiences that rebuild you from the inside out—infusing every session with strength, purpose, and intentionality, and, when you choose, the serenity of the outdoors. Our mindful, results-focused approach cultivates true strength, balance, and vitality—for everyday living, peak performance, and the pure joy of feeling at your best.
1-on-1 Personal Training
Small Group Fitness & Retreat Experiences
Mindful Muscle-Building, Mobility, Recovery & Breathwork
High-Intensity Circuits
Special Event & Corporate Wellness
Have a goal or preference in mind? Let us know, and we’ll design a purposeful, personalized session to bring it to life.
Sol Vida Fitness creates more than workouts—we deliver elevated, custom-tailored outdoor fitness experiences. Each session blends scientific insight with premium gear and retreat-level energy, so you can achieve peak performance and greater vitality, wherever you are.
Who we serve
Active vacationers
Beach house guests
Coastal locals
Retreat, wedding & event hosts
High-performing professionals
Athletic clubs & teams
A Personal Note from Me
This practice isn’t just something I teach—it’s how I live. After decades of wear and tear on my body from youth sports, college athletics, and a 20-year career as a U.S. Marine with multiple combat tours—my body was strong, but depleted. My mind was resilient, but strained. My nervous system was functioning, but dysregulated. I needed a lifestyle reset.
Through science-backed practices, deep self-study, and a little bit of faith, I rebuilt my foundation. It was simple—but powerful:
Move regularly. Eat well. Sleep deeply.
This practice changed my life, and now I share it with others.
Sol Vida Fitness is a path back to your natural state of vitality—where the warmth of the sun, the energy of life, and the beauty of the outdoors infuse every moment of movement, breath, and strength. It’s about feeling good in your body—not just during a workout, but in every part of your life.
Whether you want a fun, high-intensity coastal circuit, a strength and conditioning session, or a restoring mobility experience, I’ll meet you where you are—physically, mentally, and geographically—connect with you, and help you move forward in your health and fitness journey with an unforgettable experience.
This is movement as medicine.
This is health and fitness, redefined.
This is Sol Vida.
🧠Service Area
Your premier fitness trainer and health coach along the Crystal Coast and surrounding area. We proudly serve vacationers and locals throughout eastern North Carolina—from New Bern to Morehead City, to Emerald Isle and Surf City, and more. Proudly rooted in and serving the SOBX community.
Book Your Session
Sol Vida Fitness sessions are by appointment only and designed to meet you where you are—physically, mentally, and geographically.
What’s Included:
High-end gym equipment delivered to you—we bring all of the gear you’re accustomed to at the gym, directly to your driveway, vacation rental, or special event
(Bench Press, Squat Racks, Kettlebells, Dumbbells, Rogue Echo Bike, Sled, Slant Board, Battle Ropes, Slam Balls, Medicine Balls, Resistance Bands, TRX Bands, Dip Bar, Sand Bags, Plyometric Boxes, BOSU Gear, and Matting as required)Personalized programming for all fitness levels
Scenic session location—your space or one we help you choose
All setup, cleanup, and travel (within our service area)
Ready to Move with Meaning?
Booking is simple.
Step 1: Choose your session or package
Step 2: Pick your preferred date/time
Step 3: We come to you
đź”— CHOOSE YOUR SESSION OR PACKAGE HERE
📧 Have questions or a specific request? Email us at solvidafitness@gmail.com
What Clients Are Saying
“[My trainer] is so positive and encouraging and has helped me feel motivated again to pursue my fitness goals.”
“Couldn’t recommend him enough, give him a go!!”
“His dedication to my well-being and his personalized approach have made all the difference. I'm healthier and happier than ever before.”
đź‘Ł Follow the Sol Vida Path
Sol Vida means “Sun Life.” Here, movement outdoors is medicine. Whether you're reconnecting with your body or pushing your limits, we invite you to breathe deeply, move freely, and feel alive again—outdoors, in rhythm with the sun and waves of the Crystal Coast and SOBX.