Midday Muscle & Sweat between Bert’s Surf Shop & Emerald Oasis Car Wash in Emerald Isle, NC every Monday, Wednesday & Friday from 11:30 AM to 12:30 PM.

Wednesday, October 29, 2025 11:30 AM
Friday, November 21, 2025 12:30 PM

9001 Crew Drive Emerald Isle, NC, 28594 United States (map)

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Beginning Wednesday, October 29th, join us every Monday, Wednesday & Friday from 11:30 AM to 12:30 PM next to Bert’s Surf Shop in Emerald Isle, North Carolina for “Midday Muscle & Sweat,” a safe yet effective session designed to restore natural movement, build strength, and revitalize your energy so you can take on the rest of your day with confidence. These sessions are thoughtfully created to be welcoming and safe for all ages and ability levels, whether you’re just starting, returning to movement, or seeking to enhance your current fitness. Together, we’ll focus on:

✔ Restoring strength and resilience
✔ Improving mobility and natural movement
✔ Boosting energy to enhance your Crystal Coast lifestyle

Come for the workout. Stay for the community.
This is Sol Vida Fitness.
"Move with Nature. Thrive in Life."

Source: Midday Muscle and Sweat

Tagged: group exercise, group fitness, group personal training, 1-ON-1 Personal Training, small group personal training

Midday Muscle & Sweat between Bert’s Surf Shop & Emerald Oasis Car Wash in Emerald Isle, NC every Monday, Wednesday & Friday from 11:30 AM to 12:30 PM.

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