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Join us every Tuesday & Friday from 8:30 to 9:30 AM at Island Encore Consignment in Indian Beach, North Carolina for "Rise & Thrive," a safe yet effective mindful session focused on strength and conditioning to help you:
✔ Boost strength and vitality
✔ Improve mobility and balance
✔ Increase energy so you can fully enjoy the Crystal Coast lifestyle
Come for the workout. Stay for the Community. This is Sol Vida Fitness. "Move with Nature. Thrive in Life."